If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Palmerston North. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Palmerston North.
## Health & Wellness Events in Palmerston North - **Event Name**: Buddha Amitayus Retreat - free - **Description**: Buddha Maitreya Retreat Long life, merit and wisdom. In this special retreat we have the opportunity to increase our lifespan, merit and wisdom through the special meditation practice of Buddha Amitayus. Our human life is our most precious possession b - **Interested Audience**: - Count: 5 - **Date**: Sun Feb 07 2027 at 10:00 am โ Sun Feb 07 2027 at 04:15 pm (+13:00) - **Event URL**: https://allevents.in/palmerston-north/buddha-amitayus-retreat-free/200030876328949 - **Venue**: 174 Albert Street, Palmerston North, New Zealand 4410 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82YmRmOGE1MmNlYjQ3MmNiYzIxZDg3NjUzMGVhMzZhOTlhNmY0N2ZkYjJkZTE4YTFkMjBmMmFlM2VmOGRlMDhhLXJpbWctdzg5Mi1oOTYwLWRjZjhmOGY4LWdtaXI_dj0xNzkyNjQzOTI5.avif - **Categories**: health-wellness, meditation, spiritual - **Event Name**: Coastal Retreat โข Horse Wellness โข The Immersive Experince - **Description**: Coastal Yurt Retreat: An Overnight Nature Immersion ๐๐๐โจ๏ธ This is an intimate overnight retreat designed to slow you down, reconnect you with nature, and create space to simply be. Rather than rushing from one activity to the next, this experience invit - **Interested Audience**: - Count: 13 - **Date**: Sat Nov 14 2026 at 02:00 pm โ Sun Nov 15 2026 at 10:00 am (+13:00) - **Event URL**: https://allevents.in/palmerston-north/coastal-retreat-โข-horse-wellness-โข-the-immersive-experince/200030546031203 - **Venue**: Himitangi Beach - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9jY2Y0ZmQwYTI1YjEyNzFmZTIwODU4NGEzZTAxMTMyYjEyMWRiYTk2NGJmOWM1Njg0ZmM4N2JjZTMyMTliMDcxLXJpbWctdzExMjItaDE0MDItZGMxODA4MDgtZ21pcj92PTE3ODgxOTk2ODg.avif - **Categories**: health-wellness, trips-adventures - **Event Name**: From the Heart: Family Education & Well-Being Mentor Sessions - **Description**: From the Heart: Family Education & Well-Being Mentor Sessions are held on selected Mondays throughout 2026 (during term time) from 10:45amโ11:45am in the childrenโs area of the library. ๐ Te ฤhuru Mลwai, 64 Stafford Street, Feilding ๐ Session Date: - **Interested Audience**: - Count: 1 - **Date**: Mon Dec 07 2026 at 10:45 am โ Mon Dec 07 2026 at 11:45 am (+13:00) - **Event URL**: https://allevents.in/palmerston-north/from-the-heart-family-education-and-well-being-mentor-sessions/200030672425630 - **Venue**: 64 Stafford Street, Feilding, New Zealand 4702 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8xM2IwNjU4NDk4MjFhOTBjMGE3YjNjMWQ4YWE5N2FkZWUxMzI0ZmY0YmJlZTkwZDEwOGM5Yzk2MDdhZTg1YjM1LXJpbWctdzEyMDAtaDY3NS1kY2Y4NDg0OC1nbWlyP3Y9MTc4ODgxOTkzMA.avif - **Categories**: health-wellness, art - **Event Name**: Breathwork Journey | With the Trees - **Description**: ๐ฝ๐ง๐๐๐ฉ๐๐ฌ๐๐ซ - ๐ฝ๐ง๐๐๐ฉ๐๐ฌ๐ค๐ง๐ ๐๐๐๐๐๐๐ฃ๐ ๐๐๐๐ง๐ช ๐ค ๐ฉ๐ ๐๐๐ฃ๐๐ฃ๐ ~ ๐๐๐ซ๐๐จ ๐ค๐ ๐ฉ๐๐ ๐ฝ๐ค๐๐ฎ Join Tara Goddard for this Breathwork Medicine Journey connecting through breath and alchemising its medicine through waves of the body. Breathwork is an ancient technique used for - **Interested Audience**: - Count: 9 - **Date**: Sun Feb 21 2027 at 11:00 am โ Sun Feb 21 2027 at 02:00 pm (+13:00) - **Event URL**: https://allevents.in/palmerston-north/breathwork-journey-with-the-trees/200030513566555 - **Venue**: Totara Reserve Pohongina Valley - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy83MjIyMTk4MmJiYTkxM2FkM2VjOTQ5NTk1MWZjYThmMDgzNjMxYjNmNjIxZWRkMGFkNWExMjJmYTViMDhmZmM3LXJpbWctdzExMjItaDE0MDItZGMwODA4MDgtZ21pcj92PTE3ODgyNTgxNTU.avif - **Categories**: health-wellness, nonprofit, meditation, trips-adventures - **Event Name**: Paint a Glow-Mo, save a bro, Palmerston North supporting Movember (First Drink Included) - **Description**: ๐๐ฒ๐ ๐๐ผ๐๐ฟ ๐ด๐น๐ผ๐ ๐ผ๐ป ๐ณ๐ผ๐ฟ ๐ฎ ๐ด๐ผ๐ผ๐ฑ ๐ฐ๐ฎ๐๐๐ฒ! This November, weโre getting behind Movember with a special Paintvine After Dark event in Palmerston North supporting menโs health. Grab your girlfriends, your partner, your dad, your brother โ or anyone whoโs keen for - **Interested Audience**: - Count: 1 - **Date**: Wed Nov 11 2026 at 06:30 pm โ Wed Nov 11 2026 at 08:30 pm (+13:00) - **Event URL**: https://allevents.in/palmerston-north/paint-a-glow-mo-save-a-bro-palmerston-north-supporting-movember-first-drink-included/200030876327133 - **Venue**: Jax Workshop, By far, the best bar on Fairs Road - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy85YjEzMDUzNWJkMTQ5OGI1ZjRmNTgyMDJiYThjZjJkN2M5NGQzNTg2NTVmYTM2ZjIxZDI4ODg2YjQwNGE3ZWI4LXJpbWctdzEyMDAtaDE1ODUtZGMwODA4MDgtZ21pcj92PTE3OTI2NDM5MTI.avif - **Categories**: art, health-wellness, nonprofit, fine-arts, mental-health - **Event Name**: Cacao, Breathwork & Sound Journey with Liam Miko | Palmerston North - **Description**: Release and Reconnect Through the Power of Breath In todayโs fast-paced world, stress and tension can build up, leaving us overwhelmed, numb, and disconnected from our emotions. We're taught to suppress how we feel, to push through and just get on with i - **Interested Audience**: - Count: 5 - **Date**: Sun Nov 15 2026 at 01:30 pm โ Sun Nov 15 2026 at 04:30 pm (+13:00) - **Event URL**: https://allevents.in/palmerston-north/cacao-breathwork-and-sound-journey-with-liam-miko-palmerston-north/200030876328547 - **Venue**: Yoga On The Square - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9lZWRiYzk0MzIyZGI4MmIzZWQzNTY5MTY5MjE1OTMxM2Q2ODNhODZhNTU4MDg5N2IzZTAxYWU2NTI5M2I2Y2RhLXJpbWctdzEyMDAtaDY3NS1kYzE4MDgwOC1nbWlyP3Y9MTc5MjY0MzkyNw.avif - **Categories**: health-wellness - **Event Name**: The Power of Love to Transform the World, Buddha Maitreya empowerment - **Description**: The Power of Love to Transform the World - Buddha Maitreya empowerment with Kadam Birgit Saundesr When we have a strong loving mind, our whole experience of the world changes. In addition, others feel this change and respond to it. In this very real sens - **Interested Audience**: - Count: 4 - **Date**: Sat Nov 14 2026 at 10:00 am โ Sat Nov 14 2026 at 04:00 pm (+13:00) - **Event URL**: https://allevents.in/palmerston-north/the-power-of-love-to-transform-the-world-buddha-maitreya-empowerment/200030876329754 - **Venue**: 174 Albert Street, Palmerston North, New Zealand 4410 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8yMDU5ODJlMWQwOGNiMTRiYzRiN2MyZTJiYmE1ZDdkNTcxNGQwYjRmNDY4ZWJlODU0ZjEzNDM1YjZjOTlkN2M3LXJpbWctdzcwMC1oNzAwLWRjZjhmOGY4LWdtaXI_dj0xNzkyNjQzOTMz.avif - **Categories**: health-wellness, meditation, yoga, spiritual - **Event Name**: Buddha Maitreya retreat - **Description**: On this retreat, we will practise the Yoga of Buddha Maitreya following the empowerment on Saturday. Through identifying strongly with this Buddhaโs qualities, we nurture them within ourselves. In this way we begin to become someone whose love transforms - **Interested Audience**: - Count: 2 - **Date**: Sun Nov 15 2026 at 10:00 am โ Sun Nov 15 2026 at 04:00 pm (+13:00) - **Event URL**: https://allevents.in/palmerston-north/buddha-maitreya-retreat/200030876330256 - **Venue**: 174 Albert Street, Palmerston North, New Zealand 4410 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9hNmMxZTM4MmMxYzY2ZWUxMGZiMDZjYTgwZGI5ZWVkZTQ2MmQ5OThiNGIyOWQ3MzgyNjUzMTFhNDA5YjA4MWRjLXJpbWctdzcwMC1oNzAwLWRjZjhmOGY4LWdtaXI_dj0xNzkyNjQzOTM2.avif - **Categories**: health-wellness ## Trending Events in Palmerston North - **Event Name**: Manawatu A&P Show - **Description**: Our Annual Show will be held on the 7th November. Some equestrian and Dog trials will be on the 8th November. Food Vendors are locked in, Trade Vendors are still signing up, entertainment for the kids (and adults too). Manawatu Vintage Machinery Club Inc - **Venue**: Manfield Park, 59 South Street, Feilding, New Zealand 4702 - **Banner**: https://cdn-az.allevents.in/events5/banners/668891d13a56366f483a6075b033fd0915c77db223f1963cf46462f1d9e3372d-rimg-w1200-h800-dcf8f8f8-gmir?v=1790844879 - **Event Name**: PBR NZ - Manawatu - **Description**: PBR IS BACK AT MANFEILD! After the inaugural PBR in New Zealand sold out two nights in 2025, Professional Bull Riders is returning to Manfeild Stadium in Feilding for another massive weekend of the toughest sport on dirt. This is the PBR, the internatio - **Venue**: Manfeild - **Banner**: https://cdn-az.allevents.in/events9/banners/d54614ce4d6bbc0fcc0b6c6ba7858c3fa552c122c7fa007a5f17e1bf5e8a722f-rimg-w1200-h1200-dc080808-gmir?v=1787656554 - **Event Name**: James Nokise: One Night Rant 2026 โ Palmerston North - **Description**: โ โ โ โ โ "There can be few more accomplished raconteurs at the Fringe than James Nokise." โ The Wee Review โ โ โ โ โ "Nokise is a joy to have onstage." โ The Scotsman There's three things you can count on this election year; Ministerial soundbites that age lik - **Venue**: Globe Theatre - **Banner**: https://cdn-az.allevents.in/events9/banners/54e051707008fae5bd7767a5c8910481e218f8139cf1d87a70142766b44fa160-rimg-w1200-h628-dc181838-gmir?v=1788729385 - **Event Name**: Woodville Steam Express - **Description**: ๐ THE WOODVILLE STEAM EXPRESS Palmerston North โ Woodville & Return All aboard for a steam-powered adventure through one of the Manawatลซโs most spectacular landscapes! A Collab' with the awesome team at Feilding & District's Steam Rail Society! - **Venue**: Palmerston North Railway Station - **Banner**: https://cdn-az.allevents.in/events6/banners/bc77776f8e6545a9921f73dc157e1ec3cec3dc37c2cc25d37d40b15877cd442c-rimg-w1200-h597-dc181808-gmir?v=1789218101 - **Event Name**: The Sweet Caroline Tour: A Tribute to Neil Diamond - Palmerston North, New Zealand - **Description**: *19 NOV 2026, 7.30PM* Step back to the era when music was real, soulful and original. The Sweet Caroline Tour: A Tribute to Neil Diamond celebrates timeless classics in the ultimate live setting, with full band, backing vocals and the warm, resounding vo - **Venue**: Regent on Broadway - **Banner**: https://cdn-az.allevents.in/events3/banners/b72be41a60bf0d0070431a4253282e6345edb26d1c7ebc6e6e6b6575ece5b225-rimg-w1170-h504-dc080808-gmir?v=1788217691 - **Event Name**: ๐ THE BIG NIGHT OUT ๐ - **Description**: ๐ THE BIG NIGHT OUT ๐ One night. One massive party. One great cause. Friday 27 November | Awapuni Racecourse | 7PM โ Midnight | R18 Palmerston North, it's time to get out and have The Big Night Out! ๐ชฉ Get your crew together and get ready for one seriou - **Venue**: Awapuni Racecourse - **Banner**: https://cdn-az.allevents.in/events5/banners/d4b9900b3b3cfa26354b4c0ccbe6a73aa56aa8e76e2dd8063b67d714fd83b805-rimg-w1200-h676-dc080808-gmir?v=1789625462 - **Event Name**: Manawatลซ Amazing Race - **Description**: Manawatลซ GET READY! The first ever free amazing race is here! Sport Manawatลซ in conjunction Halberg and Parafed Manawatลซ and our awesome delivery partners are excited to host a fun, inclusive, action-packed day of exploration and play along the river! S - **Venue**: He Ara Kotahi - **Banner**: https://cdn-az.allevents.in/events8/banners/9e57d0f71fac44750e8761dc9163d671cac882ac4d1cb619f3b0f8647e0fcba2-rimg-w1179-h1165-dc080888-gmir?v=1789422995 - **Event Name**: DAYTIME CLUBBING 2 - **Description**: DAYTIME CLUBBING 2 โ BACK BY POPULAR DEMAND! You askedโฆ we listened. After an incredible first event, Daytime Clubbing is back! If you joined us last time, you already know the atmosphere was something special. If you missed itโฆ hereโs your second chanc - **Venue**: 511 Main Street, Palmerston North, New Zealand 4410 - **Banner**: https://cdn-az.allevents.in/events3/banners/1130f1934b80c288dae53efae62ab283ab52996135cc8a1357e7fae7acfe9ff0-rimg-w1200-h636-dc080808-gmir?v=1787462376 - **Event Name**: Sleeping Beauty | Royal New Zealand Ballet - **Description**: To celebrate the summer, we return to a much-loved Royal New Zealand Ballet production from 2011: Greg Horsmanโs fairytale version of The Sleeping Beauty. The age-old story of the princess who pricks her finger and falls into an enchanted sleep, only to - **Venue**: Regent on Broadway - **Banner**: https://cdn-az.allevents.in/events10/banners/2733ce7ca3a40b28bd811abb845d99cc1bc6dd6b1e4e1baa7d3d4860814e2692-rimg-w1200-h768-dc080808-gmir?v=1788435414 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Palmerston North](https://allevents.in/palmerston-north/health-wellness--today) - [Health & Wellness Events This Weekend in Palmerston North](https://allevents.in/palmerston-north/health-wellness--this-weekend) - [Health & Wellness Events in November in Palmerston North](https://allevents.in/palmerston-north/health-wellness--november) - [Health & Wellness Events in December in Palmerston North](https://allevents.in/palmerston-north/health-wellness--december) ## FAQs - **Q**: What are the top Health & Wellness events in Palmerston North? - **A:** Buddha Amitayus Retreat - free (Sun Feb 07 2027 at 10:00 am at 174 Albert Street, Palmerston North, New Zealand 4410), Coastal Retreat โข Horse Wellness โข The Immersive Experince (Sat Nov 14 2026 at 02:00 pm at Himitangi Beach), From the Heart: Family Education & Well-Being Mentor Sessions (Mon Dec 07 2026 at 10:45 am at 64 Stafford Street, Feilding, New Zealand 4702), Breathwork Journey | With the Trees (Sun Feb 21 2027 at 11:00 am at Totara Reserve Pohongina Valley), Paint a Glow-Mo, save a bro, Palmerston North supporting Movember (First Drink Included) (Wed Nov 11 2026 at 06:30 pm at Jax Workshop, By far, the best bar on Fairs Road). - **Q**: What Health & Wellness events are happening in Palmerston North in November 2026? - **A:** Coastal Retreat โข Horse Wellness โข The Immersive Experince (Sat Nov 14 2026 at 02:00 pm at Himitangi Beach), Paint a Glow-Mo, save a bro, Palmerston North supporting Movember (First Drink Included) (Wed Nov 11 2026 at 06:30 pm at Jax Workshop, By far, the best bar on Fairs Road), Cacao, Breathwork & Sound Journey with Liam Miko | Palmerston North (Sun Nov 15 2026 at 01:30 pm at Yoga On The Square), The Power of Love to Transform the World, Buddha Maitreya empowerment (Sat Nov 14 2026 at 10:00 am at 174 Albert Street, Palmerston North, New Zealand 4410), Buddha Maitreya retreat (Sun Nov 15 2026 at 10:00 am at 174 Albert Street, Palmerston North, New Zealand 4410). - **Q**: How can I find Health & Wellness events in Palmerston North? - **A:** You can discover upcoming Health & Wellness events in Palmerston North on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Palmerston North? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Palmerston North? - **A:** Some popular venues hosting Health & Wellness events in Palmerston North include 174 Albert Street, Palmerston North, New Zealand 4410, Himitangi Beach, 64 Stafford Street, Feilding, New Zealand 4702. - **Q**: Who are the top organizers for Health & Wellness events in Palmerston North? - **A:** Popular organizers hosting Health & Wellness events in Palmerston North include Amitabha Kadampa Meditation Centre, Esoteric Medicine Pathways, Manawatลซ Community Hub Libraries. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Palmerston North? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Palmerston North. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Otaki](https://allevents.in/otaki/health-wellness) - [Health & Wellness events in Mangaweka](https://allevents.in/mangaweka/health-wellness) - [Health & Wellness events in Waikanae](https://allevents.in/waikanae/health-wellness) - [Health & Wellness events in Paraparaumu](https://allevents.in/paraparaumu/health-wellness) - [Health & Wellness events in Upper Hutt](https://allevents.in/upper-hutt/health-wellness)